August 07, 2024

Celebrate Ice Cream Month with creative treats

Dive into a world of frozen delight with this Ice Cream Pie recipe, where you can customize every scoop with your favorite ice cream flavors and toppings. This dessert offers a canvas for creativity to flourish.

As the summer heat peaks, there’s no better way to cool down and indulge your sweet tooth than with a scoop (or two!) of delicious ice cream. And what better time to celebrate this iconic frozen treat than during July Ice Cream Month? From classic sundaes to innovative creations, there are endless ways to enjoy ice cream and let your creativity shine.

While ice cream is undoubtedly a treat, it’s also important to consider its nutritional aspects. A typical one-half cup serving of ice cream contains approximately 150 to 250 calories, depending on the flavor and brand. Because ice cream is made from milk, it contains calcium, high-quality protein and other essential vitamins and minerals found in milk and milk products. Although these nutrients are less concentrated in ice cream than in milk, yogurt and cheese, they still make ice cream a nutritious option when compared to other desserts.

Ever wonder how that creamy goodness is made? Ice cream typically consists of milk, cream, sugar and flavorings, which are blended and churned to incorporate air and create a smooth texture. The mixture is then frozen until it reaches the perfect consistency. From there, it can be transformed into a variety of delightful treats, from classic cones to extravagant desserts.

This July Ice Cream Month, unleash your creativity and try your hand at making some delicious ice cream creations. Here are a few ideas to get you started:

Ice Cream Sandwiches: Sandwich your favorite flavor of ice cream between two cookies or brownies for a delightful handheld treat.

• Ice Cream Cake: Layer different flavors of ice cream with cake or brownies to create a show-stopping dessert that’s perfect for summer celebrations.

• Ice Cream Floats: Combine your favorite soda with a scoop of ice cream for a refreshing and nostalgic beverage.

• Ice Cream Pie: Press a layer of softened ice cream into a graham cracker pie crust and freeze until firm. Top with whipped cream, chocolate sauce, or fruit for a simple yet delicious dessert.

• Ice Cream Tacos: Fill waffle tacos with scoops of ice cream and top with a variety of toppings for a fun twist on dessert.

• Ice Cream Truffles: Roll scoops of ice cream in crushed cookies, nuts, or candy and freeze until firm. Drizzle with melted chocolate for an indulgent treat.

Let your imagination run wild and celebrate Ice Cream Month in style. Whether you’re indulging in a classic cone or whipping up your own inventive creations, there’s no denying the joy that ice cream brings. So, grab a scoop, gather your friends and family, and make this summer one to remember with delicious ice cream treats!

Ice Cream Pie

Servings: 6-8

Ingredients

1 graham cracker pie crust (store-bought or homemade)

1.5 quarts (about 6 cups) of your favorite flavor of ice cream, softened

Whipped cream

Chocolate sauce

Toppings of your choice (such as strawberries, sliced bananas or crushed cookies)

Procedure

Scoop the softened ice cream into the pie crust, spreading it evenly with a spatula to create a smooth layer.

Once the ice cream is evenly spread, place the pie in the freezer and let it freeze until firm, about 4-6 hours or overnight.

When ready to serve, remove the pie from the freezer and let it sit at room temperature for a few minutes to soften slightly for easier slicing.

Slice the pie into wedges and place them on serving plates.

Top each slice with a dollop of whipped cream. Drizzle chocolate sauce over the whipped cream. Add toppings for extra flavor and decoration.

Serve immediately.

Monica Nyman

Monica Nyman

Monica Nyman is a senior educator and registered dietitian with the St Louis District Dairy Council. For more information on the health benefits of dairy, visit www.stldairycouncil.org.