Langreck: Taking a step back is the first step forward

This time of year, with the holidays right around the corner, is always busy. It can be a stressful time for people.

Well, I know it is for me, at least — even more so this year with moving, getting the kids transferred to a new school system so they can start in January and making what seems like endless costumes for my children’s Christmas-themed days at school.

Now, I know I don’t have more on my plate than anyone else, but my stress has been through the roof lately, and although I try to not let it show, sometimes I can’t help it and I go into full-stress mode and become a little bit anxious.

Currently, right now, I ham surrounded by bits of green and red ribbon, pipe cleaners, Christmas-colored mesh, wrapped presents and mounds of presents that still need to be wrapped.

On top of that, I have a little 4-year-old, my daughter, Reagan, who is always trying to help and gets upset when she isn’t big enough to do something, or wants me to stop and play with her.

It has taken me a few weeks — and a meltdown or two — to realize sometimes I really need to take a step back and look at all my stress from a different perspective and with a clear mind, which isn’t always easy.

For me, I use many different coping mechanisms to clear my head, including coloring and sending letters to friends, trying to relax, which is not always easy with a house full of kids. However, the one thing that helps me de-stress the most is taking a break from my day to go on a walk.

Lately, there are times when I am too tired, or it is cold out, and I don’t always feel like going on my walk. I usually still go and without a doubt almost every time I feel reinvigorated and ready to dive back in and take on all my projects — and the stress that comes with it.

That way, I can enjoy the holiday season with my kids, instead of stressing about the little stuff.